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1:1 Sessions

If you suffer from a Musculoskeletal problem, Breathing Pattern disorder or are just looking to improve your performance mentally or physically, the 1:1 sessions will tailor a breathwork program to your needs.

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What can You Expect?

Assessment

A detailed and thorough exploration of your problem, combining detailed questionning with a skilled manual therapy assessment to understand your needs and goals.

Treatment

A bespoke program of treatment and exercises combining manual therapy skills, exercise prescription and breathwork tools to address your needs and goals.

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